Scoliosis and Proprioception
Robert Schleip
Published in Rolf Lines, Vol. 28,
No.4 (Fall 2000)
Most
types of scoliosis are classified as ‘idiopathic scoliosis’ which means
that the reasons for this type of rotational deformity of the spine are yet unknown.
Nevertheless there are all kinds of assumptions, beliefs and anectdotal reports
available in the alternative health community concerning the main causes and
driving factors. For example the following factors have been suggested as
causes : traumatic events (if birth trauma, then scoliosis is believed to start
at the cranial end, if sexual trauma usually at the caudal end), visceral
tensions (uncomplete embryological rotational movement of organs);
psychological problems (not facing the world, making yourself smaller),
unilateral psoas shortening, nutrition, the Corriolis force (which makes
hurricans and bath tap water to spiral in a counter-clockwise motion in the
Northern hemisphere) and so on. Yet when applying usual scientific research
standards, most of these claims have not been able to be substantiated, despite
the fact that every year an impressive amount of money and research projects is
devoted to improve our understanding of the causes of this dysfunction.
In
preparation of my recent talk on ‘Working with Scoliosis’ at the Annual Rolfing
Conference 2000, I did a MEDLINE search of published scientific research
papers on this subject. While most of the papers are still on surgical and
measuring techniques, there have also been a few hundred published studies in
the last decade which concern the etiology and causative factors of this
deformity. I will try to summarize some of the themes and findings here:
This
seems to be the general trend in scoliosis research: compared with
previous years most of the newer research apparently explores the central
nervous system as a primary causative factor. The study by Maguire et al on
‘Abnormal Central Processing’ (see article from Jerry Larson about it in this
issue of ROLF LINES) is a typical example of it. It fits very nicely to another
study, which I found even more intriguing, and which I will therefore choose
for a more detailed description here. The study is called ‘Proprioceptive
Accuracy in Idiopathic Scoliosis’ and was done by W.Keesen and others in
the Netherlands. With the pulisher’s permission, let me quote from the original
text and also add some commentaries from my side.
The
article starts with: "Defects in proprioceptive postural control
have been linked to the etiology of idiopathic scoliosis". Actually
this has been found in several studies already since the early 80ies: that
postural control – e.g.. walking on a high beam – tends to be less accurate in
these people. Also the amplitude of their ‘postural sway’ – i.e. the balancing
movements of the body in standing – has been found to be slightly larger than
normal. Yet it was unclear whether that is the result or the cause of the
spinal deformation.
The
article goes on "In particular a rearrangement of the internal
representation of the body has been proposed in these cases." Now
this sentence caught my personal interest, as I am quite fascinated in the
correlations of outer body changes with specific dysfunctions in cortical body
representation. In other words there is some evidence that the diminished
postural control in these clients does not come from a less accurate motor
execution but from a perceptual weakness based on an inaccurate ‘body image’ in
their brain. Rolf Movement Practitioners, Feldenkrais Teachers, and other
somatic practitioners involved with the internal body organization, this is
your field!
The
researchers then describe the following experiment: 200 patients were
asked individually to sit in front of a table. The table had a visible grid
consisting of 24 points on its upper surface. These 24 points corresponded with
dome-shaped holes in the undersurface of the table platform. The experimenter
would then place one index finger (‘target finger’) into one of the holes on
the undersurface and asks the person to bring the index finger of the other
hand (‘searching finger’) as close as possible to the target finger on the
upper surface of the table, without being able to look under the table.
If
you are sitting on a desk right now, try this out yourself. You will find out –
even without a measuring grid as used in this experiment – that the accuracy of
your searching finger is not perfect, i.e. it deviates from the position of the
target finger by a few millimeters or even more. If you do this a couple a
dozen times, you will quite likely find that when your right index finger is
the ‘searching finger’ it tends to point too much towards the left, and vice
versa. This phenomenon is described as ‘overlap effect’. If you have a chance
to compare your accuracy with that of a child or a teenager, you will also
quite likely find, that you are slighlty better than they. Which indicates that
proprioception usually improves in life and might therefore be open for further
improvement, e.g. through active facilitated learning.
Yet
how do you guess was the finger accuracy in this test among the patients with
scoliosis? The result of the study by Keesen et al was that there was a
significant difference in the average accuracy between scoliotic patients and
others. In the language of the authors: "In the present study, an
inaccurate proprioceptive performance was ... established in patients with
idiopathic scoliosis."
Now
one could speculate, that maybe the spinal assymetry was the cause of the
inaccurate proprioception, rather than the other way around.. Yet the study
reports that "no correlation could be found between the degree of
scoliosis and the magnitude of inaccuracy. In our view, it is not likely that
the ability to bring both index fingers together is influenced to a great
extend by a spinal deformity. If this were the case, we would be at the root of
a new adverse effect of scoliosis, as yet unrecognized. However because the
inaccuracy also is observed in subjects with a nonprogressive spinal asymmetry,
which is often found in adolescence, the cybernetic defects in these subjects
is more likely to be at the origin of a postural instability, which may, but
not always, lead to idiopathic scoliosis."
How
can a proprioceptive inaccuracy lead to a spinal deformation? Let me quote
again the author’s explanation: "Hermann et al postulated that ... a
sensory (proprioceptive) rearrangement or recallibration of the internal
representation of the body in space is present, and that a nonerect
vertebral alignment may be erroneously perceived as straight." So
when standing or moving in the upright position my body is in constant
adjustments and oscillations to keep organized around a vertical axis in order
not to loose balance. To do so we rely to a large degree on our internal
perception of the alignment of our body in space (also called proprioception).
If my thorax leans for example too much forward or to the right, my body will
correct this automatically, i.e. without me having to pay conscious attention
to these adjustments all the time. What happens in people with idiopathic
scoliosis, is that they perceive and accept their body position as straight,
when it is already slightly off center and when other people would continue to
adjust and correct their balance. Over time – specially if this happens during
the years of most sceletal growth – this could lead to an uneven usage and
development of the osseoligamentous and muscular components of the spine and
ribcage, such that their habitual off-center position becomes the ‘neutral
position’ and a straight position of the spine becomes difficult or strainful.
Now
this reminds me of similar distortions of the internal body
representation which influence the outer shape of the body. For example in
anorexia it seems clear, that many of these skinny persons feel ‘too fat’ in
their internal body perception. And therapeutic experience often shows that
unless one succeeds in altering the internal body perception, curative
attempts will be limited.
Another
similar pattern has been discribed as ‘anterior pelvic shift’ or ‘banana
posture’ by Hans Flury. When standing these clients have their pelvis
shifted (not necessarily tilted) anteriorly in relation to the thorax above.
Flury attributes this to a chronic ‘primary shortness’ of the connective tissue
on the posterior side. Yet in my experience I find also many clients in which
this seems to be purely a ‘postural habit’ without any corresponding chronic
tissue shortness as a cause. When lying on the table (on their side or any
other position) or when floating in water there is no more banana posture. And
when testing the overall myofascial length of the erector spinae according to Janda
(in asking them to bend their head forward and downwards passively in sitting
on a chair without changing their pelvis position), some of these people bring
their forehead even closer towards their knees than their non-banana average
competitors. In other words they only stand in such a banana posture, because
in their internal perception this feels straight. When temporarily shifted into
a more straight posture by a therapist from the outside, this feels to them as
‘bent forward’.; and even if I ask them to concentrate consciously to carry
their thorax more vertically over the pelvis, as soon as they shift their
postural control back to the unconscious self regulation of every day life,
they will return to their previous banana posture; not because of any tissues
pulling them there, but because this feels ‘straight’ in their internal body
organization.
Looked
at this way, at least some of the cases of idiopathic scoliosis could have
started the same way. Except that in their case it is not the sagitally
oriented inaccurate proprioception which is the problem, but the lateral
‘banana deviation’ of the spine, which is inaccurately perceived as straight.
Now
that is where I suggest that Rolf Movement comes in handy. Try to correct
a pure habitual sagital banana posture with myofascial manipulation alone,
without any postural education trainng, and you will most likely find only very
limited or short lived results. Yet if treated with the wisdom and various
tricks of Rolf Movement towards altering the internal body representation, it
is often possible to achieve lasting results in as little as one session.
Let
me therefore share with you how this research article by Keesen et al
influenced my current work with idiopathic scoliosis. Besides myofascial work
on the shortened tissues, besides encouraging them to build up a more healthy
tonus in their trunk by an active healthy lifestyle, besides helping them to
become ‘a bigger person’ physically and psychologically, and besides me
cooperating actively with their other health care providers including their
orthopedist, - besides all this, I involve them now more and more in exercises
which facilitate refinement in proprioception.
One
direction to do so are active micromovements of the client on the area
of their body which I am working on. With proper coaching they learn to bring
small undulations to even a single rib or vertebra at a time; without any
spurious co-contractions somewhere else. Then even without my touching hand or
elbow, they later learn to keep that sensory and motor refinement in sitting
and standing.
Another
direction is via all kinds of moderated balancing refinements in
gravity. I usually start by Darrel Sanchez’ ‘Tuning Board’ in standing
with open eyes, and having them notice their balancing habits plus various
alternatives to that, with facilitated finer and finer perceptions. Then if
they are ready, we can increase the level of complexity and stimulation, e.g.
by having them close their eyes, by balancing a small cushion simultanously on
their head, by giving moderated ‘earth quakes’ to the board or gentle
perturbations to their body with my hand from the outside, etc. Later they
learn to balance sitting on a large ball without their feet touching the ground
and by constantly adjusting their relative upper body position to the movements
of the ball. Or they learn to squat like a downhill ski racer on two ‘wobble
boards’ (each foot on one half hemisphere platform). Additionally I encourage
them to take up inline scating, snowboarding or similar hobby activities
between sessions. Since most of the patients who come for scoliosis treatments
are teenagers, this is often not that difficult, once a good rapport has been
established. Often I give them the choice (I phrase it actually more as a
‘requirement’) to accompany my session either by weekly Pilates or Gyrotonix
sessions or by taking up some kind of balancing sports activity like inline
scating, etc. Some even start doing both, as these patients often have a high motivation
and compliance.
If this sounds like fun and creative playful work, that is partly true. Yet no solid
scoliosis (of 30 degrees Cobb angle and more) will be ‘cured’ by movement work
and proprioception enhancement alone. At the most they can be powerful adjuncts
for the much needed myofascial work. And as much as I don’t like it myself, the
use of a corsett or even a surgical operation is often indicated in strongly
developed cases if their history and situation shows signs towards further
progression.
Central nervous system
processing in idiopathic scoliosis
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